詩與哲思 Vol.1｜在成為完整的路上
On the path to wholeness
我們常在情感裡找尋完整，卻忘了真正的完整，是對自己不離不棄的陪伴。這是一首獻給正在尋找「自己歸屬」的你。
完整的人，稀少如星。
多數人，都在半個自己裡愛人，
於破碎與尋覓之中，
輕輕試探靠近，怕驚、怕冷、怕再傷。
我們還不熟悉——
如何溫柔地愛著自己，
愛到可以安然給予，
不驚、不慌、不消散。
總在情緒與渴望之間，
搖晃如風中的燈火，忽明忽滅。
但這一切，都是可以練習的：
練習愛，也練習留在自己身邊，
不再用救贖換取陪伴，
不再守候一個迷路的靈魂，
來補上他許下卻給不了的完整。
你會在靜靜的時光裡、悄悄地——
長成柔軟卻堅定的自己。
Wholeness is rare—like stars in the night.
Most love from only half of themselves,
reaching out through cracks and longing,
gently testing closeness—
afraid to startle, afraid to freeze,
afraid to be hurt again.
We have not yet learned—
how to love ourselves with tenderness,
enough to offer love with ease,
without fear, without trembling,
without losing parts of who we are.
We sway between feeling and desire,
like lanterns flickering in the wind.
But all of this—
can be practiced:
To love, and also to stay with ourselves.
To no longer trade rescue for company,
or wait for a wandering soul
to complete a promise they are not ready to give.
And in the quiet hours, softly—
you will become,
gently yet unshakably,
whole.
☁️ 小結・Dr. Lam 的療癒引言：
有時候，情緒不是病，而是靈魂提醒我們「該回家了」。
回到自己，練習完整，從愛自己開始。